Friday, May 24

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Sitting for Extended Periods: Risks of Dementia and Other Health Drawbacks
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Sitting for Extended Periods: Risks of Dementia and Other Health Drawbacks

A recent study highlights the link between prolonged sitting and an increased risk of dementia. But it's not just dementia; there are several other negative consequences associated with prolonged sitting. This study serves as a crucial warning about the importance of lifestyle changes. Let's delve into what this study reveals and explore the potential benefits of reducing extended sitting time. A study has shown that sitting for more than 10 hours a day can raise the risk of dementia. This research involved individuals aged 60 or above and discovered that those who sat for fewer than 10 hours had a reduced risk of dementia compared to those who sat for extended periods.     The study also revealed that individuals who sit for prolonged periods may not reap signi...
Is a Healthy Diet Alone Sufficient for a Healthy Heart? Expert Tips on Cholesterol Care for World Heart Day
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Is a Healthy Diet Alone Sufficient for a Healthy Heart? Expert Tips on Cholesterol Care for World Heart Day

Is eating a good diet enough for a healthy heart? Experts give advice on taking care of cholesterol for World Heart Day. As per the Global Burden of Disease data, a significant 24.8% of all deaths in India are attributed to heart diseases. Among Indians, there are concerns regarding the early onset, rapid progression, and high mortality rate associated with heart diseases. Additionally, high levels of cholesterol pose a significant risk factor for heart disease and other cardiovascular problems.     Detecting high cholesterol can be challenging as it often does not present noticeable symptoms but can lead to complications as it increases. It is crucial to monitor low-density lipoprotein cholesterol (LDL-C), commonly referred to as "bad cholesterol," as elevated LDL-...
Nipah Virus in Kerala Identified as Bangladesh Variant: Less Infectious but High Mortality Rate
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Nipah Virus in Kerala Identified as Bangladesh Variant: Less Infectious but High Mortality Rate

The Nipah virus outbreak in Kerala has been confirmed to be caused by the Bangladesh variant of the virus, according to health authorities. This particular variant is known to be less infectious than some other strains of Nipah virus but has a higher mortality rate. Health officials in Kerala are working diligently to contain the outbreak and prevent its further spread. Measures such as contact tracing, isolation of infected individuals, and public awareness campaigns are being implemented to mitigate the risk posed by this deadly virus. During a session in the Kerala assembly, it was disclosed by the state government that the Nipah virus responsible for causing brain damage and resulting in two fatalities out of four infected cases was identified as the Bangladesh variant, which has the ...
World Physiotherapy Day 2023: Date and Significance
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World Physiotherapy Day 2023: Date and Significance

World Physiotherapy Day 2023: Date and Significance World Physiotherapy Day 2023, celebrated on September 8th every year, is a global healthcare event that has been observed since 1966. This day serves as an opportunity to honor and appreciate physiotherapists worldwide for their remarkable contributions to our well-being. It also underscores the importance of physiotherapy in helping patients maintain a healthy lifestyle. In today's world, raising awareness about wellness and injury prevention is crucial, making it our responsibility to acknowledge and celebrate the dedication and hard work of physical therapists.     World Physiotherapy Day 2023 Date: World Physiotherapy Day 2023 is celebrated on September 8, 2023. The growing demand for physical therapy ha...
10 Thyroid-Friendly Foods to Promote Restful Sleep with Hypothyroidism
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10 Thyroid-Friendly Foods to Promote Restful Sleep with Hypothyroidism

10 Thyroid-Friendly Foods to Promote Restful Sleep with Hypothyroidism Thyroid-Friendly Foods: Hypothyroidism, a condition characterized by an insufficient production of thyroid hormones in the body, has significant impacts on metabolism and various bodily processes. This deficiency in thyroid hormones leads to a slowdown in metabolism, which, in turn, contributes to daytime fatigue and elevates the risk of experiencing various sleep disorders. The thyroid gland plays a pivotal role in regulating how the body burns calories and maintaining overall health. When the thyroid gland becomes underactive or overactive, it disrupts this delicate balance, giving rise to a range of health issues and metabolic imbalances. Exploring the Impact of a Thyroid-Friendly Diet on Nightly Sleep Patt...
Bengaluru Speakeasy: Showcasing World’s Top Mixologists through Bar Takeovers
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Bengaluru Speakeasy: Showcasing World’s Top Mixologists through Bar Takeovers

Bengaluru Speakeasy: Showcasing World's Top Mixologists through Bar Takeovers ZLB23 at The Leela Palace Bengaluru presents the finest bars from Mexico, Europe, and Asia. The landscape of mixology in India is currently witnessing a surge of excitement. Bartenders are embracing upskilling opportunities like never before, leading to an elevated level of expertise. Moreover, Indian bars are basking in the glory of global recognition, with their unique offerings garnering attention on an international scale. The realm of mixology is reaching new heights with the emergence of bar takeovers by acclaimed talents, adding an extra layer of innovation and creativity to the scene. Just recently, Bengaluru experienced an extraordinary event as Barcelona's renowned Paradiso, which secured t...
Experience Dining in the Sky: Lucknow’s 1st Sky Dining Restaurant is Now Open – Learn the Operating Hours
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Experience Dining in the Sky: Lucknow’s 1st Sky Dining Restaurant is Now Open – Learn the Operating Hours

Experience Dining in the Sky: Lucknow's 1st Sky Dining Restaurant is Now Open - Learn the Operating Hours Guess what? There's a cool new place to eat in Lucknow called the Sky Dining restaurant. Imagine having your food while chatting with the breeze up in the sky! If you're curious about where this restaurant is and how to get there, let me fill you in. It's a spot where you can enjoy a unique dining experience, and I'll help you find your way.     Imagine having dinner while being up in the sky in Lucknow! Lucknow is a special place in India; it's the capital of Uttar Pradesh state. This city is not just known for its history and culture but also for being a great spot for tourists. When you visit, you shouldn't miss out on places like Bara Imambara, Rumi Da...
Why does heart attack happens and how to cure your heart
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Why does heart attack happens and how to cure your heart

Why does heart attack happens and how to cure your heart Why does heart attack happen and what are its reasons and what should a person do to stay healthy so that heart attack does not happen A heart attack usually occurs as a result of cardiovascular disease, where there is a complete blockage of the heart and a blockage of the arteries that supply the heart with the necessary oxygen and nutrition. . It is often caused by a blocked supply of blood to an artery that is vital to life. The main causes of heart attack may include: 1. Coronary artery disease: This is the most common cause of heart attack, when plaque deposited in or in the coronary arteries builds up and blocks the artery. This narrows the arteries and makes it difficult for the heart to deliver the necessary blood. ...